Paneer Sabji Recipe

Introduction

Are you looking to spice up your meals with something hearty and full of flavor?

Look no further than "Paneer Sabji", a delicious and versatile Indian dish that's easy to make and sure to impress.

Whether you're a beginner in the kitchen or an experienced cook, this recipe will guide you through each step to create the perfect Paneer Sabji.

Let's dive in!

What is Paneer Sabji?

Paneer Sabji is a popular Indian vegetarian dish made with cubes of soft paneer cheese cooked in a rich, spiced gravy. It’s an easy-to-make recipe that can be prepared with common pantry ingredients. It’s also versatile, as you can adjust the spices and vegetables according to your preference.

Why You Should Try This Recipe

If you love Indian cuisine, Paneer Sabji is a must-try dish. The creamy paneer absorbs the spices and tangy tomato-based gravy beautifully, resulting in a comforting meal that pairs well with chapati, naan, or rice. Plus, it’s a quick recipe that you can whip up in under 30 minutes!

Ingredients for Paneer Sabji

Main Ingredients

Paneer – 250 grams (cubed)
Onions – 2 medium-sized (finely chopped)
Tomatoes – 3 medium-sized (pureed)
Green Bell Pepper – 1 (sliced)
Ginger-Garlic Paste – 1 tablespoon
Green Chilies – 1-2 (optional, finely chopped)
Oil or Ghee – 2 tablespoons

Spices:

Turmeric Powder – 1/2 teaspoon
Coriander Powder – 1 teaspoon
Cumin Seeds – 1/2 teaspoon
Garam Masala – 1/2 teaspoon
Red Chili Powder – 1 teaspoon
Salt – to taste

Optional Ingredients for Added Flavor

Kasuri Methi (Dried Fenugreek Leaves) – 1 teaspoon
Fresh Cream – 2 tablespoons (for richness)
Fresh Coriander Leaves – for garnish

Step-by-Step Guide to Making Paneer Sabji

Step 1: Preparing the Ingredients

Start by gathering and prepping all the ingredients.

Cube the paneer into bite-sized pieces.

Finely chop the onions, green chilies, and ginger-garlic paste.

Puree the tomatoes in a blender.

Step 2: Cooking the Base Masala

Heat 2 tablespoons of oil or ghee in a pan. Add cumin seeds and let them sizzle.

Add finely chopped onions and sauté until golden brown.

Stir in the ginger-garlic paste and green chilies (if using) and cook for another minute.

Step 3: Frying the Paneer

In a separate pan, lightly fry the paneer cubes until they are golden on the outside. This gives them a firm texture, preventing them from breaking apart in the gravy.

Step 4: Adding Spices to the Gravy

Once the onions are well cooked, add pureed tomatoes to the pan and cook until the oil starts to separate.

Add turmeric, coriander powder, red chili powder, and salt.

Stir well and let the masala simmer for 5-7 minutes.

Step 5: Combining Paneer with the Gravy

Gently fold in the fried paneer cubes and sliced bell peppers into the gravy.

Simmer the mixture for 5-8 minutes on low heat, allowing the paneer to absorb the flavors.

Step 6: Garnishing and Final Touches

Add kasuri methi and garam masala for a burst of flavor. If you like your Paneer Sabji to be creamy, stir in 2 tablespoons of fresh cream at this stage.

Garnish with fresh coriander leaves and serve hot.

Tips for Making the Best Paneer Sabji

Choose Fresh Paneer

For the best results, always use fresh paneer. If you’re using store-bought, soak it in warm water for 10 minutes before cooking to make it soft.

Spice Variations Based on Your Preferences

You can adjust the level of spiciness by adding or reducing the green chilies and red chili powder.

Vegan Alternatives

For a vegan version, replace paneer with tofu and cream with coconut cream.

Serving Suggestions for Paneer Sabji

Paneer Sabji pairs well with several Indian sides.

Best Side Dishes

Chapati or Naan: Perfect for scooping up the delicious gravy.

Jeera Rice: Flavored rice that complements the rich flavors of the sabji.

Drinks to Pair with Paneer Sabji

Pair it with a refreshing glass of "Buttermilk" or a "Tangy Mango Lassi" to balance out the spices.

Nutritional Information of Paneer Sabji

Per serving (200g approx):

Calories: 350
Protein: 12g
Fats: 25g
Carbohydrates: 10g

How to Store and Reheat Paneer Sabji

Storing Leftovers

You can store leftover Paneer Sabji in an airtight container in the refrigerator for up to 3 days.

Reheating Tips

To reheat, use a microwave or stovetop. Add a splash of water or cream to refresh the gravy while heating.

FAQs About Paneer Sabji

1. Can I Make Paneer Sabji Without Tomatoes?

Yes, you can substitute tomatoes with yogurt or use a cream-based gravy.

2. How Long Can I Store Paneer Sabji in the Fridge?

Paneer Sabji can be stored for up to 3 days in an airtight container in the fridge.

3. Can I Use Frozen Paneer?

Yes, just thaw the paneer in warm water before cooking.

4. How Can I Make Paneer Softer?

Soak the paneer in warm water for 10 minutes before adding it to the gravy.

5. Is Paneer Sabji Suitable for Kids?

Absolutely! You can reduce the spice level to make it more kid-friendly.

With this simple recipe, you're well on your way to preparing a mouthwatering Paneer Sabji that will satisfy any craving.

Enjoy!

Paneer Sabji Recipe | A Delicious and Easy Guide